Open Gym

At CrossFit Herzschlag, we look to continually improve on our abilities. For those that wish to dedicate a little extra time to develop their skills, we offer coached Open Gym times throughout the day. These sessions provide a recommended workout or set of movements however a coach is available to assist in development of specific movements. Take advantage of our Open Gym times and schedule your visit through our Course Plan!


Sign up for our beginner course now!

Do you feel that? This is your heart beating with excitement. If you are ready for your first step into the CrossFit Herzschlag Community, please contact us now and sign up for the beginner course!


Intro Class

Workout Of The Day

Express-Lunch-Break

CrossFit Kids & Teens

Open Gym

Personal Training